Your day can easily turn for the better if you make it your daily habit to practice gratitude. After all, there’s always something to be grateful for every day, whether it’s something as small as a funny joke or as big as a surprise call from a loved one. You’ll find that practicing gratitude actually invites a lot of positive energy, and will make you want to do more with your day
How Grateful helps:
Whenever you’re running out of things to be grateful for, or finding it hard to start, the app prompts you with a question so that you can easily get into the mindset of gratefulness. Besides, looking through your past entries on bad days will remind you that you still have so much to be thankful for.